Unlocking Wellness: Physiotherapy for Sympathetic Nervous System Balance
Unlocking Wellness: Physiotherapy for Sympathetic Nervous System Balance Yad-Marpe October 26, 2024 Physiotherapy, Stress Management Introduction to the Sympathetic Nervous System The sympathetic nervous system (SNS) is an essential part of the body’s autonomic nervous system (ANS), responsible for regulating involuntary processes like heartbeat, breathing, and digestion. Often called the “fight or flight” system, the […]